Drug Awareness: The Opioid Epidemic

By Julia Smith, General Member On October 17, 2018, the Federal Government legalized recreational cannabis. Ontario’s Government put rules in place to keep cannabis out of reach of children and youth. One must be 19 and older to buy, use, possess and grow recreational cannabis. This is the same as the minimum age for selling […]
Empowering Voices: The Role of Youth in Shaping Global Health Agendas

By Leisha Toory, Director of Sexual Health and Reproduction Rights In an ever-evolving world, youth’s dynamic energy and innovative perspectives are becoming increasingly crucial in shaping global health agendas. As a force for change, young people are demonstrating their ability to drive transformative initiatives, advocate for inclusivity, and influence policy-making on a global scale. The […]
Canada’s Cervical Cancer Crisis: Failing Immigrant Women in Access to Lifesaving Screening

By Leisha Toory, Director of Sexual Health and Reproductive Rights As we commemorate Cervical Cancer Awareness Month in January, it is crucial to address the pressing issue surrounding cervical cancer, ranking as the third most prevalent preventable reproductive cancer among Canadian women and remains a formidable public health challenge. In 2017, approximately 1550 Canadian women […]
New Year Does Not Mean a New You

By Laetitia Satam, General Member Let’s face it – we’ve all felt the pressure of the “New Year, new me” mantra. Why do we preach self-love all year long, yet there is an annual urge to undergo a drastic “transformation” of ourselves annually? Why do we discredit all the hard work we’ve already invested? The […]
How to Eat to Support Planetary Health (and your own)!

By Laetitia Satam, General Member As concerns regarding climate change begin to rise, it is no surprise that people are turning to sustainable diet options. This means choosing foods that are less resource intensive, which are better and more tolerable for the planet, while also promoting health. What is a planetary diet? A planetary diet […]
Tensions between English and French Canadians

By Julia Smith, General Member The complicated relationships between English and French Canadians have been shaped by a complex interplay of historical, cultural, linguistic, and political factors, and this divide between the two communities has persisted for centuries due to a lack of genuine, long-lasting efforts to bridge the gap and address the underlying issues. […]
Food Insecurity around the Holidays

“It isn’t just those at the lowest ends of the economic spectrum who are suffering; many people who never thought they would need to turn to a food bank are walking through our doors for the first time.” By Julia Smith, General Member For many, the holidays are when families and friends gather for a […]
Mental Health Around the Holidays

By Julia Smith, General Member The holiday season. Full of joy and cheer. We are fed this message constantly by those around us and the media, but this reality is far from the truth for many. The holiday season can exacerbate pre-existing mental health conditions and increase the likelihood of those pre-dispose. External factors range […]
Patient-Centred Care: A Key to Empowering Individuals in Sexual and Reproductive Health Appointments

By Leisha Toory, General Member Navigating sexual and reproductive health appointments can be a daunting experience for many individuals. Whether you’re seeking contraception, discussing fertility concerns, or addressing issues related to sexual health, advocating for yourself is crucial to ensure you receive the care and information you need. In this article, we’ll explore strategies to […]
Preparing for Exams

By Karen Tang, General Member Whether this is your first year of writing university final exams or your last year of graduate school, as mid to late December approaches, there can be a certain level of stress and anxiety for students! Oftentimes, it can feel anxiety-inducing when it comes to preparing for your final exams. […]